How The Experience Fitness & Mobility Studio Created Their Own Inclusive Gym Space
By Angeli Ryan-Lim Happy San Diego Pride season! My wife and I own an LGBTQ+ studio gym here in the
Read MoreBy Angeli Ryan-Lim Happy San Diego Pride season! My wife and I own an LGBTQ+ studio gym here in the
Read MoreBy Michael Kimmel I’ve lived in San Diego for 26 years and have been to a lot of PRIDE celebrations. I’ve been
Read MoreBy Michael Kimmel “Stress” is a very popular word. As a therapist, I hear it thrown around a lot: “I’m so stressed
Read MoreBy Angeli Ryan-Lim This initially started as an article for the moms out there for Mother’s Day, but then I
Read MoreBy Michael Kimmel I am a voracious reader. I usually read two or three (or four) books a week. One
Read MoreBy Michael Kimmel Twenty-five years’ ago, one of my favorite Buddhist writers, Pema Chodron (born Deirdre Blomfield-Brown) published her book “When Things
Read MoreBy Michael Kimmel Life Beyond Therapy Many of us feel pressure to go to the gym. It’s heavily promoted like
Read MoreBy Angeli Ryan-Lim Springtime is around the corner and the weather is starting to get nice. You may be tempted
Read MoreBy Michael Kimmel Remember when Abercrombie & Fitch was fashionable? The “A&F” logo appeared in all the chic magazines, and
Read MoreBy Ry Ryan-Lim As a health and fitness professional, I see a lot of fads come and go. Do y’all
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