New Year, New Me: Creating Habits to Prepare for the New Year’s Resolutions
By Angeli Ryan-Lim It’s a story we have heard many times before — My New Year’s Resolution is to go
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Health
Get Yourself Some Happiness Chemicals
By Michael Kimmel This is not a column about psychedelics (I already wrote that column a while back). Nope, this
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What is Success?
By Michael Kimmel For the past month or so, I’ve been asking myself this question. I read about billionaires and
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Staying focused on your fitness during the Holiday Season
By Ry-Ryan Lim Imagine the following scenario: It’s the middle of November. Your alarm goes off…time to throw some clothes
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The Wrinkle Room
By Michael Kimmel Earlier this year I wrote a column called “Twink Death”. It got more hits than anything I’ve
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Life Beyond Therapy: But I Don’t Want to Hurt You
By Michael Kimmel I wasn’t sure that this was the best title for this column. My alternative choice was: “It’s
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Myth busting the BMI Scale: Are healthy people with a high BMI getting cheated by the medical industry?
By Ry Ryan-Lim Has your doctor ever told you your BMI was too high? I know I have been told
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